קמח שקדים
Packaged product Other Foods דגן
קמח שקדים contains 636 kcal per 100 g. A serving, 100 g (100 g) provides about 636 kcal.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 173% of the Daily Value for Vitamin E, 77% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.8 g | |
| Protein L | 19 g | 38% |
| Vitamin E L | 26 mg | 173% |
| Riboflavin (B2) L | 1 mg | 77% |
| Calcium L | 264 mg | 20% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 6.9 g)
- Fiber3.8 gabove the median for other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.5 g)
- Fat54 gin the top quarter of other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium5 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- דגן
- Barcode
- 7297488098305
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice Moser Roth | 636 | 6.7 g | 41 g | 49 g |
| Knoblauchcreme Block House | 636 | 0.8 g | 3.3 g | 68 g |
| Mélange apéritif salé Combois | 636 | 24 g | 8.4 g | 54 g |
| White macaroons Hotel Chocolat | 636 | 6.4 g | 41.7 g | 49.2 g |
| Melange sans sel premium Les Vergers d'Escoute | 636 | 26 g | 9.9 g | 53 g |
| Mélange apéritif salé Épiceries d’ici et d’ailleurs | 636 | 24 g | 8.4 g | 54 g |
| 木の実 成城石井 | 636 | 21.7 g | 17.7 g | 55.3 g |
| Cacao Block Nibbed | 636 | 13.4 g | 17.2 g | 54.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קמח שקדים?
100 g of קמח שקדים has 636 kcal. Serving, 100 g (100 g): about 636 kcal.
Is קמח שקדים high in protein?
קמח שקדים contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in קמח שקדים?
קמח שקדים has 17 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קמח שקדים?
קמח שקדים contains 54 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does קמח שקדים contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (173% DV), Riboflavin (B2) (77% DV), iron (21% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in קמח שקדים?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7297488098305. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.