מקרלים מרוקאיים בשמן סויה

Packaged product Other Foods תומר

מקרלים מרוקאיים בשמן סויה contains 307 kcal per 100 g. A serving, 1 can, strained, 90 g (90 g) provides about 276 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

מקרלים מרוקאיים בשמן סויה by תומר, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
17.8 gprotein
0 gcarbohydrates
26 gfat
276kcal in serving, 1 can, strained, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 26 g 33%
Saturated fat L 4.2 g 21%
Trans fat L 0.5 g
Cholesterol L 44.3 mg 15%
Sodium L 371 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%307kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the top quarter of other foods (median 6.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat26 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat4.2 gabove the median for other foods (median 1.9 g)
  • Sodium371 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
תומר
Barcode
7290011587611
Label serving
1 Can (Strained) (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in מקרלים מרוקאיים בשמן סויה?

100 g of מקרלים מרוקאיים בשמן סויה has 307 kcal. Serving, 1 can, strained, 90 g (90 g): about 276 kcal.

Is מקרלים מרוקאיים בשמן סויה high in protein?

מקרלים מרוקאיים בשמן סויה contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 16 g in serving, 1 can, strained, 90 g (90 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in מקרלים מרוקאיים בשמן סויה?

מקרלים מרוקאיים בשמן סויה has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in מקרלים מרוקאיים בשמן סויה?

מקרלים מרוקאיים בשמן סויה contains 26 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in מקרלים מרוקאיים בשמן סויה?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290011587611. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.