每日谷物

Packaged product Other Foods 茶颜悦色

每日谷物 contains 458 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 137 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
10.2 gprotein
62.1 gcarbohydrates
17.5 gfat
137kcal in serving, 1 pack, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 17.5 g 22%
Saturated fat not reported
Sodium L 175 mg 8%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 4.8 g 17%
Total sugars not reported
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%458kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for other foods (median 6.9 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Fat17.5 gabove the median for other foods (median 6.4 g)
  • Sodium175 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
茶颜悦色
Barcode
6975848132876
Label serving
1 pack (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 每日谷物?

100 g of 每日谷物 has 458 kcal. Serving, 1 pack, 30 g (30 g): about 137 kcal.

Is 每日谷物 high in protein?

每日谷物 contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 1 pack, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 每日谷物?

每日谷物 has 62.1 g of total carbohydrates per 100 g, including 4.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 每日谷物?

每日谷物 contains 17.5 g of fat per 100 g.

How much sodium is in 每日谷物?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6975848132876. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.