蜻蜓教练
Packaged product Other Foods 三只松鼠
蜻蜓教练 contains 130 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 78 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for other foods (median 6.9 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Sodium393 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 三只松鼠
- Barcode
- 6942209664062
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coq au vin Tesco Finest | 130 | 12 g | 4.5 g | 7 g |
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| Ziti Safeway | 130 | 5.1 g | 18.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 蜻蜓教练?
100 g of 蜻蜓教练 has 130 kcal. Serving, 1 portion, 60 g (60 g): about 78 kcal.
Is 蜻蜓教练 high in protein?
蜻蜓教练 contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 60 g (60 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 蜻蜓教练?
蜻蜓教练 has 14.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 蜻蜓教练?
蜻蜓教练 contains 2.4 g of fat per 100 g.
How much sodium is in 蜻蜓教练?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942209664062. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.