榴莲汤圆
Packaged product Other Foods 思念
榴莲汤圆 contains 262 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 210 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 5 mg | 28% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.5 g)
- Fat8.8 gabove the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium6.3 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 思念
- Barcode
- 6921665745355
- Label serving
- 4 pieces (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Údené makrelové filety Kaufland | 262 | 19 g | 0.9 g | 21 g |
| Prosciutto Fiorucci | 262 | 18.8 g | 1.6 g | 20.5 g |
| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| Taro Mantou Chimei | 262 | 7.5 g | 53.8 g | 1.9 g |
| Casserole Bites Jimmy Dean | 262 | 9.5 g | 23.8 g | 14.3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1.5 g | 23 g |
| 刀切饅頭 真之味 | 262 | 6.3 g | 56.8 g | 0.7 g |
| Crusty White Half Pan Stafford's Old Style Crusty Bread | 262 | 10.5 g | 47.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 榴莲汤圆?
100 g of 榴莲汤圆 has 262 kcal. Serving, 4 pieces, 80 g (80 g): about 210 kcal.
How much protein is in 榴莲汤圆?
榴莲汤圆 contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 80 g (80 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in 榴莲汤圆?
榴莲汤圆 has 40 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 榴莲汤圆?
榴莲汤圆 contains 8.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does 榴莲汤圆 contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 榴莲汤圆?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921665745355. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.