荞麦面

Packaged product Other Foods 藤原制面

荞麦面 contains 345 kcal per 100 g. A serving, 1 份, 100 g (100 g) provides about 345 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
13.2 gprotein
67.7 gcarbohydrates
2.4 gfat
345kcal in serving, 1 份, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2.4 g 3%
Saturated fat L 1 g 5%
Trans fat L 0 g
Sodium L 960 mg 42%
Total carbohydrates L 67.7 g 25%
Dietary fiber not reported
Total sugars L 49.8 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 6%345kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 6.9 g)
  • Sugars49.8 gin the top quarter of other foods (median 3.5 g)
  • Fat2.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium960 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
藤原制面
Barcode
4976651084743
Label serving
1 份 (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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ドライマンゴー DELTA 345 1.8 g 85.5 g 1.8 g
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Board' acid Carrefour 345 2.8 g 82 g 0 g
Reis Schnellbrotmischung Werz 345 0 g 72.5 g 2.1 g
Fettucce Le Veneziane 345 7.3 g 78.2 g 0.91 g
Jázmin rizs Alino 345 7.4 g 76 g 1 g
Tomme de Montagne Cantorel E.Leclerc 345 25 g 1 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 荞麦面?

100 g of 荞麦面 has 345 kcal. Serving, 1 份, 100 g (100 g): about 345 kcal.

Is 荞麦面 high in protein?

荞麦面 contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.2 g in serving, 1 份, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 荞麦面?

荞麦面 has 67.7 g of total carbohydrates per 100 g, including 49.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 荞麦面?

荞麦面 contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in 荞麦面?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4976651084743. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.