こんがりコーンあられ
Packaged product Other Foods 森白製菓
こんがりコーンあられ contains 431 kcal per 100 g. A serving, 32 g (32 g) provides about 138 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 83.1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Fat8.4 gabove the median for other foods (median 6.4 g)
- Sodium491 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 森白製菓
- Barcode
- 4951436025913
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Bokkenpootjes Gaulthier | 431 | 3.5 g | 84 g | 9 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Müsli Meray | 431 | 10.9 g | 56.7 g | 16 g |
| Queso curado Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Clusters Weetbix | 431 | 9.3 g | 66.9 g | 11.8 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Moose Tracks Protein Brownie Core Nutritionals | 431 | 24.6 g | 35.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in こんがりコーンあられ?
100 g of こんがりコーンあられ has 431 kcal. Serving, 32 g (32 g): about 138 kcal.
How much protein is in こんがりコーンあられ?
こんがりコーンあられ contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in こんがりコーンあられ?
こんがりコーンあられ has 83.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in こんがりコーンあられ?
こんがりコーンあられ contains 8.4 g of fat per 100 g.
How much sodium is in こんがりコーンあられ?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4951436025913. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.