合わせみそ だし極める

Packaged product Other Foods 永谷園

合わせみそ だし極める contains 155 kcal per 100 g. A serving, 1.0 portion, 18.1 g (18.1 g) provides about 28 kcal.

Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
13.3 gprotein
17.1 gcarbohydrates
3.9 gfat
28kcal in serving, 1.0 portion, 18.1 g (18.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 3.9 g 5%
Saturated fat not reported
Sodium L 4,348 mg 189%
Total carbohydrates L 17.1 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 44%Fat: 22%155kcal / 100 g
  • Protein 34%
  • Carbohydrates 44%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 6.9 g)
  • Fat3.9 gbelow the median for other foods (median 6.4 g)
  • Sodium4,348 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
永谷園
Barcode
4902388029962
Label serving
1.0 portion (18.1 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 合わせみそ だし極める?

100 g of 合わせみそ だし極める has 155 kcal. Serving, 1.0 portion, 18.1 g (18.1 g): about 28 kcal.

Is 合わせみそ だし極める high in protein?

合わせみそ だし極める contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2.4 g in serving, 1.0 portion, 18.1 g (18.1 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 合わせみそ だし極める?

合わせみそ だし極める has 17.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 合わせみそ だし極める?

合わせみそ だし極める contains 3.9 g of fat per 100 g.

How much sodium is in 合わせみそ だし極める?

100 g contains 4,348 mg of sodium, 189% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902388029962. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.