即食·紫薯蓉

Packaged product Other Foods 天然之林

即食·紫薯蓉 contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 144% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

即食·紫薯蓉 by 天然之林, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1.2 gprotein
21.8 gcarbohydrates
0 gfat
92kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 26 mg 1%
Total carbohydrates L 21.8 g 8%
Dietary fiber not reported
Total sugars L 10.8 g
Protein L 1.2 g 2%
Iron L 26 mg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%92kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron144%

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7.2 g)
  • Sugars10.8 gabove the median for other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium26 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
天然之林
Barcode
4897061613821
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 即食·紫薯蓉?

100 g of 即食·紫薯蓉 has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.

How much protein is in 即食·紫薯蓉?

即食·紫薯蓉 contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in 即食·紫薯蓉?

即食·紫薯蓉 has 21.8 g of total carbohydrates per 100 g, including 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 即食·紫薯蓉?

即食·紫薯蓉 contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 即食·紫薯蓉 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (144% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 即食·紫薯蓉?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4897061613821. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.