青菜豬肉小雲吞
Packaged product Other Foods 灣仔碼頭
青菜豬肉小雲吞 contains 211 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 211 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 6.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium437 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 灣仔碼頭
- Barcode
- 4891913201204
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans white cheddar peorogies Wegmans | 211 | 5.3 g | 35.5 g | 5.9 g |
| Tomette provence à l'huile Grand Frais | 211 | 13 g | 3.7 g | 16 g |
| Lomo Aoste | 211 | 39 g | 1 g | 5.7 g |
| Fleischkäse zum selber machen Migros | 211 | 13 g | 1.5 g | 17 g |
| Gardenia California Raisin Loaf Gardenia | 211 | 9 g | 37 g | 3 g |
| Hot Italian Suasage Gianelli | 211 | 24.4 g | 0 g | 12.2 g |
| Protein Wrap L’oven Fresh | 211 | 21.1 g | 29.8 g | 5.3 g |
| Tomette Provence à l’huile Le fromage d’Essey | 211 | 13 g | 3.7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 青菜豬肉小雲吞?
100 g of 青菜豬肉小雲吞 has 211 kcal. Serving, 1 portion, 100 g (100 g): about 211 kcal.
How much protein is in 青菜豬肉小雲吞?
青菜豬肉小雲吞 contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in 青菜豬肉小雲吞?
青菜豬肉小雲吞 has 24 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 青菜豬肉小雲吞?
青菜豬肉小雲吞 contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in 青菜豬肉小雲吞?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891913201204. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.