韓式什錦拌飯

Packaged product Other Foods 牛奶有限公司

韓式什錦拌飯 contains 152 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
5.3 gprotein
24.9 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.9 g 5%
Sodium L 417 mg 18%
Total carbohydrates L 24.9 g 9%
Dietary fiber not reported
Total sugars L 0 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%152kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 6.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat3.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
  • Sodium417 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
牛奶有限公司
Barcode
4891525036614
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 韓式什錦拌飯?

100 g of 韓式什錦拌飯 has 152 kcal.

How much protein is in 韓式什錦拌飯?

韓式什錦拌飯 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in 韓式什錦拌飯?

韓式什錦拌飯 has 24.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 韓式什錦拌飯?

韓式什錦拌飯 contains 3.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in 韓式什錦拌飯?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525036614. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.