かき揚げそば
Packaged product Other Foods セブンイレブン
かき揚げそば contains 108 kcal per 100 g. A serving, 494.0 g (494 g) provides about 533 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 14.8 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars14.8 gabove the median for other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Sodium271 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2093006200510
- Label serving
- 494.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bangers And Mash Community Co | 108 | 6.2 g | 10.2 g | 4.2 g |
| Helado frutos rojos Silk | 108 | 0.5 g | 23.1 g | 1.5 g |
| Teriyaki chick’n bowl Gardein | 108 | 5.4 g | 19.5 g | 0.83 g |
| Plant-Based Teriyaki Chick'n Bowl (Canada) Gardein | 108 | 5.4 g | 19.5 g | 0.83 g |
| Minh Phung Inc Banh Bot Khaoi Mon (Taro Rice Cake) | 108 | 1.8 g | 24.2 g | 0.55 g |
| Big Eat Heinz Heinz | 108 | 5.6 g | 11.3 g | 3.7 g |
| Salsa chili harissa lucullus | 108 | 3.7 g | 21.6 g | 0.2 g |
| Wildlachs Ja! | 108 | 20 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in かき揚げそば?
100 g of かき揚げそば has 108 kcal. Serving, 494.0 g (494 g): about 533 kcal.
How much protein is in かき揚げそば?
かき揚げそば contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 23.7 g in serving, 494.0 g (494 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in かき揚げそば?
かき揚げそば has 16 g of total carbohydrates per 100 g, including 1.2 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in かき揚げそば?
かき揚げそば contains 3 g of fat per 100 g.
How much sodium is in かき揚げそば?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2093006200510. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.