紅しゃけ おにぎり

Packaged product Other Foods セブンイレブン

紅しゃけ おにぎり contains 116 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

紅しゃけ おにぎり by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
3.1 gprotein
23.9 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23.9 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 22.7 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 81%Fat: 9%116kcal / 100 g
  • Protein 10%
  • Carbohydrates 81%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars22.7 gin the top quarter of other foods (median 3.5 g)
  • Fat1.2 gbelow the median for other foods (median 6.4 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
2041266100552
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 紅しゃけ おにぎり?

100 g of 紅しゃけ おにぎり has 116 kcal.

How much protein is in 紅しゃけ おにぎり?

紅しゃけ おにぎり contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in 紅しゃけ おにぎり?

紅しゃけ おにぎり has 23.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 紅しゃけ おにぎり?

紅しゃけ おにぎり contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2041266100552. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.