莲蓉蛋黄酥
Packaged product Other Foods 义珍
莲蓉蛋黄酥 contains 350 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 210 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for Vitamin D and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 192 mg | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 21.7 g | |
| Added sugars L | 21.7 g | 43% |
| Protein L | 18.3 g | 37% |
| Vitamin D L | 3.7 µg | 18% |
| Calcium L | 47.7 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of other foods (median 6.9 g)
- Sugars21.7 gin the top quarter of other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 义珍
- Barcode
- 0184380000321
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 莲蓉蛋黄酥?
100 g of 莲蓉蛋黄酥 has 350 kcal. Serving, 1 portion, 60 g (60 g): about 210 kcal.
Is 莲蓉蛋黄酥 high in protein?
莲蓉蛋黄酥 contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 1 portion, 60 g (60 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in 莲蓉蛋黄酥?
莲蓉蛋黄酥 has 46.7 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 莲蓉蛋黄酥?
莲蓉蛋黄酥 contains 10 g of fat per 100 g.
What vitamins and minerals does 莲蓉蛋黄酥 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184380000321. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.