Fonds d'artichauts
Packaged product Beverages Auchan
Fonds d'artichauts contains 30 kcal per 100 g. A serving, 200 g, 1/3 sachet (200 g) provides about 60 kcal.
Roughly 40% of its calories come from protein, with 38% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
100 g provides 26% of the Daily Value for copper, 17% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.7 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 68 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 81.2 mg | 6% |
| Potassium L | 387 mg | 8% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 0.23 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 38%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.9 gin the top quarter of beverages (median 3.1 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
- Sodium180 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 84.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710483631
- Quantity
- 0.6 kg
- Label serving
- 200 g (1/3 sachet)
- Category
- unprocessed)
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fonds d'artichauts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange forestier Bolets jaunes + cèpes + shiitakes + pholiotes Auchan | 30 | 2.2 g | 2.8 g | 0.5 g |
| Champignon de Paris Auchan | 30 | 2.8 g | 2.9 g | 0.5 g |
| Haricots Verts Extra Fins Auchan Bio | 32 | 1.9 g | 3.8 g | 0.5 g |
| Haricots verts extra fins Auchan | 32 | 1.9 g | 3.8 g | 0.5 g |
| Haricots verts très fins Auchan | 32 | 1.9 g | 3.8 g | 0.5 g |
| Haricots verts Bio Auchan | 32 | 1.9 g | 3.8 g | 0.5 g |
| Choux-fleurs en fleurettes Auchan | 28 | 1.6 g | 3.7 g | 0.5 g |
| Épinards en branches Auchan | 28 | 3 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fonds d'artichauts?
100 g of Fonds d'artichauts has 30 kcal. Serving, 200 g, 1/3 sachet (200 g): about 60 kcal.
How much protein is in Fonds d'artichauts?
Fonds d'artichauts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 200 g, 1/3 sachet (200 g). About 40% of its calories come from protein.
How many carbs are in Fonds d'artichauts?
Fonds d'artichauts has 1.9 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fonds d'artichauts?
Fonds d'artichauts contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Fonds d'artichauts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), Folate (B9) (17% DV), Vitamin C (13% DV), magnesium (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fonds d'artichauts?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710483631. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.