FoF Fruit Cocktail
Packaged product Beverages Clover
FoF Fruit Cocktail contains 94 kcal per 100 g. A serving, 100.0 g (100 g) provides about 94 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for beverages (median 0.6 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Fat3.3 gabove the median for beverages (median 0.1 g)
- Sodium79 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour watermelon lollies Asda | 94 | 0.5 g | 23 g | 0.5 g |
| Borlotti Beans in water Royal Crown | 94 | 6.4 g | 12 g | 0.6 g |
| Ham Steaks HANS | 94 | 13.8 g | 3.4 g | 2.6 g |
| Watermelon Mint Juice Woolworths | 94 | 0.9 g | 21.1 g | 0.5 g |
| Oven Baked Prawn Cocktail Walkers | 94 | 1.1 g | 15 g | 2.8 g |
| Date Milk Shake Safa | 94 | 2.9 g | 15 g | 2.5 g |
| kefir drink red berry beautiful everyday | 94 | 5 g | 13.9 g | 2.2 g |
| Drink Yogurt Marmum | 94 | 9 g | 9.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FoF Fruit Cocktail?
100 g of FoF Fruit Cocktail has 94 kcal. Serving, 100.0 g (100 g): about 94 kcal.
How much protein is in FoF Fruit Cocktail?
FoF Fruit Cocktail contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in FoF Fruit Cocktail?
FoF Fruit Cocktail has 14 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FoF Fruit Cocktail?
FoF Fruit Cocktail contains 3.3 g of fat per 100 g.
How much sodium is in FoF Fruit Cocktail?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001299026423. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.