F&N ecaporated creamer

Packaged product Dairy and Eggs F&N

F&N ecaporated creamer contains 125 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 25 kcal.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

F&N ecaporated creamer by F&N, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
5 gprotein
11 gcarbohydrates
6.5 gfat
25kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 6.5 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 36%Fat: 48%125kcal / 100 g
  • Protein 16%
  • Carbohydrates 36%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Fat6.5 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
F&N
Barcode
9556040310049
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Cheese Clara Ole 125 3.1 g 21.9 g 3.1 g
Greek Yoghurt Vanilla Chobani 125 13.3 g 16.8 g 0.3 g
Butter Chicken Kitch 125 7.3 g 4.2 g 9.2 g
Pulled Pork Mac & Cheese Marie Callender's 125 5.4 g 16.7 g 4.2 g
Greek Yogurt Oarmilk 125 8.6 g 8.8 g 6.1 g
Mac And Greens With Cashew Cream Allplants 125 5.5 g 16 g 3.6 g
Smooth peanut butter Sainsbury’s 125 4.9 g 2.7 g 10.2 g
Milka Pralinés Milka 125 1.2 g 12 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in F&N ecaporated creamer?

100 g of F&N ecaporated creamer has 125 kcal. Serving, 1 portion, 20 g (20 g): about 25 kcal.

How much protein is in F&N ecaporated creamer?

F&N ecaporated creamer contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in F&N ecaporated creamer?

F&N ecaporated creamer has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in F&N ecaporated creamer?

F&N ecaporated creamer contains 6.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556040310049. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.