Flumps Milkshake

Packaged product Dairy and Eggs Barratt

Flumps Milkshake contains 68 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (71 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flumps Milkshake by Barratt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3.4 gprotein
10.5 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 6%
Sodium L 59 mg 3%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%68kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0.037 g)
  • Sugars8.9 gbelow the median for dairy and eggs (median 9.5 g)
  • Fat1.6 gbelow the median for dairy and eggs (median 1.7 g)
  • Saturated fat1.1 gabove the median for dairy and eggs (median 1 g)
  • Sodium59 mgabove the median for dairy and eggs (median 48.2 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barratt
Barcode
5060202714520
Category
Flavoured milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, Thickener: Carrageenan, Natur vouring, Salt. ay contain traces of Milk. table for vegetarians. artificial colours and flavours. Ductions fr Before End se cool dry place hermany for CRC Innovath

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flumps Milkshake?

100 g of Flumps Milkshake has 68 kcal.

How much protein is in Flumps Milkshake?

Flumps Milkshake contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Flumps Milkshake?

Flumps Milkshake has 10.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flumps Milkshake?

Flumps Milkshake contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Flumps Milkshake?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060202714520. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.