flour tortillas
Packaged product Beverages Mission
Flour tortillas contains 292 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beverages (median 8.1 g)
- Fiber1.5 gin the lowest quarter of beverages (median 4.4 g)
- Sugars1.5 gbelow the median for beverages (median 3 g)
- Fat5.4 gbelow the median for beverages (median 5.9 g)
- Saturated fat2.3 gabove the median for beverages (median 0.9 g)
- Sodium508 mgabove the median for beverages (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 0073731004012
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, salt, sugar, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, fumaric acid, calcium propionate, sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fry's sausage rolls Fry's | 292 | 11.2 g | 19 g | 18 g |
| Uva sultanina Mister Nut | 292 | 2.7 g | 69.4 g | 4 g |
| Mini burger broccoli e car.zucchine Kioene | 292 | 12 g | 12 g | 21 g |
| Uvetta sultanina Gemme di bontà | 292 | 2.7 g | 69 g | 0.4 g |
| Uva sultanina Dattilo | 292 | 2 g | 69.4 g | 0.4 g |
| Succo di yacon bio Cibo Crudo | 292 | 0 g | 73 g | 0 g |
| Flour Tortillas Calidad | 293 | 9.8 g | 51.2 g | 6.1 g |
| Membrillo Quince Paste M&S Food | 293 | 0.3 g | 67 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flour tortillas?
100 g of flour tortillas has 292 kcal.
How much protein is in flour tortillas?
Flour tortillas contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).
How many carbs are in flour tortillas?
Flour tortillas has 50.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flour tortillas?
Flour tortillas contains 5.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in flour tortillas?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073731004012. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.