Flour tortillas
Packaged product Beverages Jon Julio
Flour tortillas contains 314 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (344 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 196 mg | 15% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 78.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for beverages (median 8.1 g)
- Fiber2 gin the lowest quarter of beverages (median 4.4 g)
- Sugars0 gin the lowest quarter of beverages (median 3 g)
- Fat8.8 gabove the median for beverages (median 5.9 g)
- Saturated fat3.9 gabove the median for beverages (median 0.9 g)
- Sodium706 mgin the top quarter of beverages (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jon Julio
- Barcode
- 0793099101559
- Label serving
- 1 tortilla (51 g)
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good banana SweetAfrica | 314 | 3.7 g | 70.5 g | 0.1 g |
| Raisins secs de corinthe Econoce | 314 | 2.8 g | 70 g | 1.6 g |
| Uva di corinto essiccata biologica EuroCompany | 314 | 2.8 g | 70 g | 1.6 g |
| Piselli decorticati bio Bettini | 314 | 20.6 g | 45.7 g | 1.8 g |
| Malto di riso Sottolestelle | 314 | 8 g | 76 g | 0.5 g |
| Gelati assortiti veg Vegamo | 314 | 2 g | 23 g | 18 g |
| Piselli verdi Zorzi | 314 | 30.4 g | 43.7 g | 1.8 g |
| Uva Sultanina La Madia | 314 | 2.6 g | 69.7 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 314 kcal. Serving, 1 tortilla, 51 g (51 g): about 160 kcal.
How much protein is in Flour tortillas?
Flour tortillas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 51 g (51 g). About 10% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).
How many carbs are in Flour tortillas?
Flour tortillas has 47.1 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flour tortillas?
Flour tortillas contains 8.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortillas?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793099101559. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.