Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry
Packaged product Sweets and Desserts KEMPS
Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry contains 107 kcal per 100 g. A typical serving of 3 pops (122 g) provides about 131 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 1.6 g | 3% |
| Calcium L | 49 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars18 gbelow the median for sweets and desserts (median 22.2 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.82 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium33 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 23 g | 23 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 18 g | 18 g |
| Sodium | n/a | 33 mg |
Product details
- Brand
- KEMPS
- Barcode
- 0041483044358
- Label serving
- 3 pops
- Category
- Ice Cream & Frozen Yogurt
Ingredients
FLAVORED WATER ICE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF GUAR GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, YELLOW 6, RED 40, BLUE 1. LOWFAT ICE CREAM: SKIM MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit & Veggie Better Bars, Mixed Berry RUBY ROCKETS | 107 | 1.8 g | 10.7 g | 6.3 g |
| Salted Caramel Low Fat Ice Cream, Salted Caramel SWEETIE | 107 | 6.7 g | 24 g | 2.7 g |
| Tamarind Mini Frozen Bars, Tamarind PALETICAS | 107 | 0 g | 28.6 g | 0 g |
| Strawberry Lemonade Soft Frozen Juice, Strawberry Lemonade MINUTE MAID | 108 | 0 g | 26.9 g | 0 g |
| Lemonade Soft Frozen Juice, Lemonade MINUTE MAID | 108 | 0 g | 26.9 g | 0 g |
| Cherry Flavored Soft Frozen Limeade, Cherry MINUTE MAID | 108 | 0 g | 26.9 g | 0 g |
| Vanilla Bean Gelato, Vanilla Bean ANGELO GELATO ITALIANO | 108 | 2 g | 15.7 g | 4.9 g |
| I Love Chocolate Dairy Free Gelato, I Love Chocolate O'MY! | 108 | 1.7 g | 20.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry?
100 g of Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry has 107 kcal. 3 pops (122 g): about 131 kcal.
How much protein is in Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry?
Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in 3 pops (122 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry?
Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars.
How much fat is in Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry?
Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry contains 1.2 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
How much sodium is in Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041483044358. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2460792. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "GRAPE, ORANGE, CHERRY FLAVORED VANILLA LOWFAT ICE CREAM WITH POP SHELL, GRAPE, ORANGE, CHERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.