Flipz
Packaged product Other Foods Delete
Flipz contains 500 kcal per 100 g. A serving, 28.0 g (28 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 32.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.2 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars32.1 gin the top quarter of other foods (median 3.6 g)
- Fat21.4 gin the top quarter of other foods (median 6.1 g)
- Saturated fat12.5 gin the top quarter of other foods (median 2.1 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delete
- Barcode
- 5817187004067
- Label serving
- 28.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flipz?
100 g of Flipz has 500 kcal. Serving, 28.0 g (28 g): about 140 kcal.
How much protein is in Flipz?
Flipz contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.0 g (28 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Flipz?
Flipz has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flipz?
Flipz contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5817187004067. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.