Flinterdunne Gerookte Kipfilet
Packaged product Other Foods PLUS
Flinterdunne Gerookte Kipfilet contains 103 kcal per 100 g.
Roughly 70% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 12%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium944 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989951603
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vlaamse groentenschotel All Seasons | 103 | 2.3 g | 10 g | 5.4 g |
| Escalope de dinde Volaille française top budget | 103 | 22.9 g | 1 g | 0.8 g |
| Filet Américain Delhaize | 103 | 22 g | 0.7 g | 1.3 g |
| Fondant du boucher Socopa | 103 | 19 g | 2.8 g | 1.8 g |
| Il Mio Gran Ragu, Con Funghi Porcini Star | 103 | 5 g | 6.5 g | 6 g |
| Mackerel Uni-Pak | 103 | 11.6 g | 4.5 g | 3.9 g |
| Hachis de veau pur Delhaize | 103 | 21 g | 0.5 g | 1.8 g |
| Rôti de dinde Coop | 103 | 21 g | 0.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flinterdunne Gerookte Kipfilet?
100 g of Flinterdunne Gerookte Kipfilet has 103 kcal.
Is Flinterdunne Gerookte Kipfilet high in protein?
Flinterdunne Gerookte Kipfilet contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Flinterdunne Gerookte Kipfilet?
Flinterdunne Gerookte Kipfilet has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flinterdunne Gerookte Kipfilet?
Flinterdunne Gerookte Kipfilet contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Flinterdunne Gerookte Kipfilet?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989951603. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.