Flexible Whey Protein Coffee

Packaged product Beverages ESN

Flexible Whey Protein Coffee contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 79% of its calories come from protein, with 11% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 392% of the Daily Value for Vitamin B6, 41% of the Daily Value for magnesium and 39% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flexible Whey Protein Coffee by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
71 gprotein
10 gcarbohydrates
4 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 4 g 5%
Saturated fat L 1.6 g 8%
Sodium L 268 mg 12%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 4.6 g
Protein L 71 g 142%
Vitamin B6 L 6.7 mg392%
Choline L 0 mg0%
Iron L 7 mg39%
Magnesium L 173 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 11%Fat: 10%390kcal / 100 g
  • Protein 79%
  • Carbohydrates 11%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6392%Magnesium41%Iron39%Choline0%

Nutritional insights

  • Protein71 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.8 gin the top quarter of beverages (median 0 g)
  • Sugars4.6 gbelow the median for beverages (median 4.9 g)
  • Fat4 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.6 gabove the median for beverages (median 0.1 g)
  • Sodium268 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L267 mg

Product details

Brand
ESN
Barcode
4250519680071
Label serving
30 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flexible Whey Protein Coffee?

100 g of Flexible Whey Protein Coffee has 390 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Flexible Whey Protein Coffee high in protein?

Flexible Whey Protein Coffee contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 21.3 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Flexible Whey Protein Coffee?

Flexible Whey Protein Coffee has 10 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flexible Whey Protein Coffee?

Flexible Whey Protein Coffee contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Flexible Whey Protein Coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (392% DV), magnesium (41% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flexible Whey Protein Coffee?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250519680071. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.