FLEX Chocolate Whey Protein Isolate To-Go Packet
Packaged product Sweets and Desserts Life Time
FLEX Chocolate Whey Protein Isolate To-Go Packet contains 393 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 110 kcal.
Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.4 g | 143% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 11%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium643 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Time
- Barcode
- 0682471000156
- Label serving
- 1 packet (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Pie Bitchin' Sauce | 393 | 3.6 g | 32.1 g | 28.6 g |
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| Sweet Jalapeno Smart Fries Gourmet Basics | 393 | 3.6 g | 71.4 g | 10.7 g |
| Abound Organic Dark Chocolate Cherry Trail Mix Cvs Pharmacy | 393 | 3.6 g | 89.3 g | 0 g |
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| Milk chocolate pecan caramel clusters Sanders | 393 | 3.6 g | 42.9 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FLEX Chocolate Whey Protein Isolate To-Go Packet?
100 g of FLEX Chocolate Whey Protein Isolate To-Go Packet has 393 kcal. Serving, 1 packet, 28 g (28 g): about 110 kcal.
Is FLEX Chocolate Whey Protein Isolate To-Go Packet high in protein?
FLEX Chocolate Whey Protein Isolate To-Go Packet contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 1 packet, 28 g (28 g). About 73% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in FLEX Chocolate Whey Protein Isolate To-Go Packet?
FLEX Chocolate Whey Protein Isolate To-Go Packet has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FLEX Chocolate Whey Protein Isolate To-Go Packet?
FLEX Chocolate Whey Protein Isolate To-Go Packet contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does FLEX Chocolate Whey Protein Isolate To-Go Packet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in FLEX Chocolate Whey Protein Isolate To-Go Packet?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471000156. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.