Flavored syrup

Packaged product Sweets and Desserts Ahold

Flavored syrup contains 47 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 15 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.

100 g provides 43% of the Daily Value for zinc and 39% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
3.1 gprotein
12.5 gcarbohydrates
0 gfat
15kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 156 mg 7%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 3.1 g 11%
Total sugars not reported
Protein L 3.1 g 6%
Niacin (B3) L 6.3 mg39%
Iron L 1.1 mg6%
Zinc L 4.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%47kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc43%Niacin (B3)39%Iron6%

Nutritional insights

  • Protein3.1 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium156 mgin the top quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ahold
Barcode
0008826704315
Label serving
2 Tbsp (32 g)
Category
Simple syrups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cocoa, sorbitol, contains 2% or less of caramel color, phosphoric acid, xanthan gum, acesulfame potassium, potassium sorbate and sodium benzoate (preservatives), salt, sucralose (splenda brand [a non-nutritive sweetener]), vanillin (an artificial flavoring), zinc sulfate, tocopherol acetate, niacinamide, biotin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flavored syrup?

100 g of Flavored syrup has 47 kcal. Serving, 2 tbsp, 32 g (32 g): about 15 kcal.

How much protein is in Flavored syrup?

Flavored syrup contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Flavored syrup?

Flavored syrup has 12.5 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavored syrup?

Flavored syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Flavored syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (43% DV) and Niacin (B3) (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flavored syrup?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008826704315. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.