Flavored Soda
Packaged product Beverages H-E-B
Flavored Soda contains 39 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 138 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars10.7 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium13 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42.3 kcal | 39 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 10.4 g | 10.7 g |
| Sodium | 14.1 mg | 13 mg |
Product details
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon lime soda soft drinks Sprite | 39 | 0 g | 10.7 g | 0 g |
| Coffee Feel Good | 39 | 3.5 g | 4.9 g | 0.5 g |
| Santhè Sant'Anna | 39 | 0 g | 9.4 g | 0 g |
| Organic Cola Tomarchio | 39 | 0 g | 9.8 g | 0 g |
| 5 alive Pulpy | 39 | 0 g | 9.5 g | 0 g |
| The’ da infuso Eurospin | 39 | 0 g | 9.4 g | 0 g |
| Zenat Poire Zenat | 39 | 0.1 g | 9.6 g | 0.1 g |
| Iced Coffee - Caramel Jimmys | 39 | 2.2 g | 5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored Soda?
100 ml of Flavored Soda has 39 kcal. Serving, 1 can, 355 ml (355 ml): about 138 kcal.
How much protein is in Flavored Soda?
Flavored Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Flavored Soda?
Flavored Soda has 10.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Flavored Soda?
Flavored Soda contains 0 g of fat per 100 ml.
How much sodium is in Flavored Soda?
100 ml contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576370. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220762552. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.