Flavored Protein Sofa Piña Colada

Packaged product Other Foods Popwell

Flavored Protein Sofa Piña Colada contains 20 kcal per 100 g. A serving, 1 can, 355 ml (355 g) provides about 70 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
0 gfat
70kcal in serving, 1 can, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 0.28 g
Protein L 2.8 g 6%
Vitamin C L 5.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%20kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 7 g)
  • Fiber1.7 gbelow the median for other foods (median 1.9 g)
  • Sugars0.28 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popwell
Barcode
0016571963873
Label serving
1 can (355 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flavored Protein Sofa Piña Colada?

100 g of Flavored Protein Sofa Piña Colada has 20 kcal. Serving, 1 can, 355 ml (355 g): about 70 kcal.

How much protein is in Flavored Protein Sofa Piña Colada?

Flavored Protein Sofa Piña Colada contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 1 can, 355 ml (355 g). About 50% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Flavored Protein Sofa Piña Colada?

Flavored Protein Sofa Piña Colada has 2.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavored Protein Sofa Piña Colada?

Flavored Protein Sofa Piña Colada contains 0 g of fat per 100 g.

How much sodium is in Flavored Protein Sofa Piña Colada?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016571963873. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.