Flan

Packaged product Other Foods Leclerc

Flan contains 188 kcal per 100 g. A serving, 180.0 g (180 g) provides about 338 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
3.4 gprotein
27 gcarbohydrates
7.3 gfat
338kcal in serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.7 g 24%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 17 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%188kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Sugars17 gabove the median for other foods (median 3.5 g)
  • Fat7.3 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
2100999901789
Label serving
180.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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haring John West 188 12 g 5.8 g 13 g
A poeler crevettes marinées ail et persil Delpierre 188 19 g 1.5 g 12 g
Carne Asada Just Meats 188 26.6 g 0.78 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flan?

100 g of Flan has 188 kcal. Serving, 180.0 g (180 g): about 338 kcal.

How much protein is in Flan?

Flan contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.1 g in serving, 180.0 g (180 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Flan?

Flan has 27 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan?

Flan contains 7.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2100999901789. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.