Flamingo vanilla
Packaged product Other Foods David rio
Flamingo vanilla contains 378 kcal per 100 g. A serving, 18.0 g (18 g) provides about 68 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 16.7 g | 83% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.2 g)
- Fat22.2 gin the top quarter of other foods (median 6.1 g)
- Saturated fat16.7 gin the top quarter of other foods (median 2.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- David rio
- Barcode
- 0658564986379
- Label serving
- 18.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Pedon | 378 | 11.1 g | 75.6 g | 2.2 g |
| Norimaki MIZUHO | 378 | 9 g | 86 g | 0 g |
| Pumpkin O's Trader Joe's | 378 | 6.7 g | 75.6 g | 4.4 g |
| Brownie Batter Bar Whoa Dough | 378 | 8.9 g | 75.6 g | 13.3 g |
| Fudge Brownies Wholly Gluten Free | 378 | 4.4 g | 55.6 g | 17.8 g |
| Mini Filled Croissants Safeway | 378 | 6.7 g | 53.3 g | 17.8 g |
| Clean Vegan Mocha Body Energy Club | 378 | 68.9 g | 6.7 g | 7.8 g |
| Brain Blasters Mondoux | 378 | 0 g | 95.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamingo vanilla?
100 g of Flamingo vanilla has 378 kcal. Serving, 18.0 g (18 g): about 68 kcal.
How much protein is in Flamingo vanilla?
Flamingo vanilla contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18.0 g (18 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Flamingo vanilla?
Flamingo vanilla has 16.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamingo vanilla?
Flamingo vanilla contains 22.2 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0658564986379. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.