Flame Grilled Cheese Burger
Packaged product Meals and Dishes Rustlers
Flame Grilled Cheese Burger contains 260 kcal per 100 g.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium560 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 5099556016721
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haggis Pizza Cosmo’s | 260 | 11.9 g | 27.1 g | 10.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Grilled Cheese Burger?
100 g of Flame Grilled Cheese Burger has 260 kcal.
Is Flame Grilled Cheese Burger high in protein?
Flame Grilled Cheese Burger contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Flame Grilled Cheese Burger?
Flame Grilled Cheese Burger has 25.5 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame Grilled Cheese Burger?
Flame Grilled Cheese Burger contains 11.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Flame Grilled Cheese Burger?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556016721. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.