Flame Grilled Beef Burger
Packaged product Meals and Dishes Rustlers
Flame Grilled Beef Burger contains 219 kcal per 100 g. A serving, 1 portion, 166 g (166 g) provides about 363 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium427 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 0097150995560
- Label serving
- 1 portion (166 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texas Beef Burgers SLAPE & SONS | 219 | 22.2 g | 8.9 g | 17.8 g |
| Smokey BBQ Pulled Pork Burger Topper Tesco Fire Pit | 219 | 20.1 g | 13.5 g | 9.3 g |
| Hamburger poulet épicé Couche-tard | 219 | 13.5 g | 22.3 g | 7.8 g |
| Pizza Wegmans | 219 | 8.5 g | 31 g | 7.1 g |
| Tuna Sweetcorn Mayonnaise Lettuce Sandwich On Thick White Bread FUN BYTES | 219 | 11.2 g | 22.4 g | 9.9 g |
| Iceland Deep Oan BBQ meat Feast Pizza Iceland | 219 | 9.3 g | 27.3 g | 7.8 g |
| Egg Cheese Jalepeno Burrito So Monterrey | 219 | 8.6 g | 28.9 g | 7.8 g |
| Sandwich Ham And Swiss Safeway | 219 | 13.8 g | 23.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Grilled Beef Burger?
100 g of Flame Grilled Beef Burger has 219 kcal. Serving, 1 portion, 166 g (166 g): about 363 kcal.
Is Flame Grilled Beef Burger high in protein?
Flame Grilled Beef Burger contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 20.9 g in serving, 1 portion, 166 g (166 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Flame Grilled Beef Burger?
Flame Grilled Beef Burger has 23.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame Grilled Beef Burger?
Flame Grilled Beef Burger contains 7.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Flame Grilled Beef Burger?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097150995560. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.