Flaked Light Tuna - Dill & Lemon

Packaged product Fish and Seafood Clover Leaf

Flaked Light Tuna - Dill & Lemon contains 130 kcal per 100 g. A serving, 85.0 g (85 g) provides about 111 kcal.

Roughly 52% of its calories come from protein, with 42% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
17 gprotein
2 gcarbohydrates
6 gfat
111kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 6%Fat: 42%130kcal / 100 g
  • Protein 52%
  • Carbohydrates 6%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for fish and seafood (median 17.1 g)
  • Fat6 gbelow the median for fish and seafood (median 7.3 g)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover Leaf
Barcode
0031362043084
Label serving
85.0 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Green Curry Tuna Flakes FairPrice 130 12.7 g 6.8 g 5.8 g
Sesame Miso Salad with Salmon Trader Joe's 130 14 g 18 g 27 g
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Alaskan Pink Salmon Safcol 130 24.8 g 0.095 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flaked Light Tuna - Dill & Lemon?

100 g of Flaked Light Tuna - Dill & Lemon has 130 kcal. Serving, 85.0 g (85 g): about 111 kcal.

Is Flaked Light Tuna - Dill & Lemon high in protein?

Flaked Light Tuna - Dill & Lemon contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 14.5 g in serving, 85.0 g (85 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Flaked Light Tuna - Dill & Lemon?

Flaked Light Tuna - Dill & Lemon has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flaked Light Tuna - Dill & Lemon?

Flaked Light Tuna - Dill & Lemon contains 6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031362043084. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 8, 2026.

Last updated: . Source description: "Flaked Light Tuna - Dill & Lemon". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.