Fizzy Worms
Packaged product Sweets and Desserts Fini
Fizzy Worms contains 339 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 1 g)
- Sugars62 gabove the median for sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium40 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
sugar, glucose syrup, water, gelatine, acids: (330, 296, 270), acidity regulator: (325, 350), flavourings, colours: (100, 120, 133, 160c, 171), made in a factory that also handles milk derivatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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|---|---|---|---|---|
| Party Mix Coles | 339 | 0.1 g | 82 g | 0.1 g |
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| Haribo Starmix Haribo | 339 | 6.4 g | 76 g | 0.4 g |
| Starmix Haribo | 339 | 6.4 g | 76 g | 0.4 g |
| Starmix Haribo | 339 | 6.2 g | 76 g | 0.5 g |
| fizzy tropical tongues Boni Selection | 339 | 3.4 g | 81 g | 0.5 g |
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| Gummy mix Morrisons | 339 | 7.1 g | 77.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fizzy Worms?
100 g of Fizzy Worms has 339 kcal.
How much protein is in Fizzy Worms?
Fizzy Worms contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Fizzy Worms?
Fizzy Worms has 78 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fizzy Worms?
Fizzy Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fizzy Worms?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410525129469. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.