Five Spice Pork Dumplings
Packaged product Meals and Dishes Mr Chens
Five Spice Pork Dumplings contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium369 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Chens
- Barcode
- 9349673004535
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Self-Rising Crust Peporoni Pizza Kroger | 238 | 8.5 g | 31.5 g | 8.5 g |
| Pizza M&s | 238 | 9.7 g | 30.4 g | 8.2 g |
| Steak burger Taj Halal | 238 | 17 g | 4.9 g | 17 g |
| Alnatura Black Bean cashew Burger Alnatura | 238 | 5.9 g | 20 g | 13 g |
| Redefine Smash Burger Redefine | 238 | 16 g | 13.3 g | 13.3 g |
| Sweet & Salty MINI MEAL Taylor Farms | 238 | 7.2 g | 19.3 g | 15.5 g |
| Bbq cheese and bacon mini pizza rolls Coles | 238 | 8.6 g | 40.7 g | 3.8 g |
| Pepperoni pizza Sprouts | 238 | 10.5 g | 27.3 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Spice Pork Dumplings?
100 g of Five Spice Pork Dumplings has 238 kcal. Serving, 1 portion, 100 g (100 g): about 238 kcal.
Is Five Spice Pork Dumplings high in protein?
Five Spice Pork Dumplings contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Five Spice Pork Dumplings?
Five Spice Pork Dumplings has 24.7 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Spice Pork Dumplings?
Five Spice Pork Dumplings contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Five Spice Pork Dumplings?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349673004535. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.