Five cheese pita thins
Packaged product Dairy and Eggs Stacy's
Five cheese pita thins contains 464 kcal per 100 g. A serving, 1 package, 28.3 g (28.3 g) provides about 131 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 36 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat16.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium679 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 1.8 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- Stacy's
- Barcode
- 0028400201704
- Label serving
- 1 package (28.3 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Veggie straws Sensible portions | 464 | 3.6 g | 60.7 g | 25 g |
| Garden Veggie Puffs Barbecue Sensible Portions | 464 | 7.1 g | 64.3 g | 21.4 g |
| Garden Veggie Puffs Sensible Portions | 464 | 7.1 g | 60.7 g | 21.4 g |
| Garden Veggie Puffs Sour Cream & Onion Sensible portions | 464 | 7.1 g | 60.7 g | 21.4 g |
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39.3 g |
| Garden Veggie Straws - BBQ Sensible Portions | 464 | 3.6 g | 60.7 g | 25 g |
| Garden Veggie Stars & Stripes Sensible Portions | 464 | 3.6 g | 57.1 g | 25 g |
| Manchego Cheese Boar's Head | 464 | 25 g | 0 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five cheese pita thins?
100 g of Five cheese pita thins has 464 kcal. Serving, 1 package, 28.3 g (28.3 g): about 131 kcal.
Is Five cheese pita thins high in protein?
Five cheese pita thins contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 package, 28.3 g (28.3 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Five cheese pita thins?
Five cheese pita thins has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Five cheese pita thins?
Five cheese pita thins contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Five cheese pita thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five cheese pita thins?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573716. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400201704. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.