Five Black Treasures
Packaged product Other Foods Green Dot Dot
Five Black Treasures contains 416 kcal per 100 g. A serving, 25 g (25 g) provides about 104 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 22 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of other foods (median 6.9 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Sugars22 gin the top quarter of other foods (median 3.5 g)
- Fat14.8 gabove the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium12 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Dot Dot
- Barcode
- 4897116253279
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broas de Mel e Noz Broas d'Ouro | 416 | 7.5 g | 60.5 g | 15.6 g |
| Bar’avoine flapjack Pural | 416 | 7.8 g | 62 g | 14 g |
| Tru bakewell tart The Foodie Market | 416 | 6.7 g | 57.1 g | 16.5 g |
| Biberli Qualité & Prix | 416 | 7 g | 59 g | 16 g |
| Chedder BJ | 416 | 25.4 g | 0.1 g | 34.9 g |
| Mature Cheddar Waitrose | 416 | 25.4 g | 0.5 g | 34.9 g |
| Amarettoni Gilber | 416 | 7 g | 80 g | 7.9 g |
| Darvida dinkel Dar vida | 416 | 15 g | 62 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Black Treasures?
100 g of Five Black Treasures has 416 kcal. Serving, 25 g (25 g): about 104 kcal.
Is Five Black Treasures high in protein?
Five Black Treasures contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 4.1 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Five Black Treasures?
Five Black Treasures has 61.6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Black Treasures?
Five Black Treasures contains 14.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Five Black Treasures?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897116253279. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.