Five bean salad
Packaged product Beans and Legumes Morrisons
Five bean salad contains 121 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 56%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
- Fat2.4 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.32 g)
- Sodium172 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525178875
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bulgar, Quinoa & Lentil Woolworths Food | 121 | 5.1 g | 21.2 g | 1.3 g |
| Samp & Beans Iwisa | 121 | 3.7 g | 24 g | 0.3 g |
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| Chickpeas VALLE DEL CILENTO | 121 | 8.8 g | 15.8 g | 3.8 g |
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| Curry massaman de légumes aux lentilles et pois chiche Delhaize | 121 | 5.2 g | 12.8 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five bean salad?
100 g of Five bean salad has 121 kcal.
How much protein is in Five bean salad?
Five bean salad contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 24% of its calories come from protein.
How many carbs are in Five bean salad?
Five bean salad has 15 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five bean salad?
Five bean salad contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Five bean salad?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525178875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.