Fit frozen desserts

Packaged product Sweets and Desserts Arctic Zero

Fit frozen desserts contains 58 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 35 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
5 gprotein
11.7 gcarbohydrates
0 gfat
35kcal in serving, 0.5 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 125 mg 5%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 8.3 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 33 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%58kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium0.7%Vitamin A0%Vitamin C0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars8.3 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium125 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Fiber, insoluble L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 5 g5 g
Carbohydrates 11.7 g11.7 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 8.3 g8.3 g
Sodium 125 mg125 mg

Product details

Brand
Arctic Zero
Barcode
0852244003367
Label serving
0.5 cup (60 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, whey protein concentrate (milk), organic cane sugar, chicory root, sugarcane fiber, guar gum, xanthan gum, natural flavors, pomegranate powder, elderberry, sea salt, monk fruit concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fit frozen desserts?

100 g of Fit frozen desserts has 58 kcal. Serving, 0.5 cup, 60 g (60 g): about 35 kcal.

How much protein is in Fit frozen desserts?

Fit frozen desserts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 60 g (60 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Fit frozen desserts?

Fit frozen desserts has 11.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.3 g of sugars.

How much fat is in Fit frozen desserts?

Fit frozen desserts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fit frozen desserts?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664555. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852244003367. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.