Fishnacks

Packaged product Fish and Seafood North Sea

Fishnacks contains 318 kcal per 100 g. A serving, 0.2 bag, 22 g (22 g) provides about 70 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
22.7 gprotein
54.5 gcarbohydrates
0 gfat
70kcal in serving, 0.2 bag, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 68.2 mg 23%
Sodium L 1,773 mg 77%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 0 g 0%
Total sugars L 22.7 g
Added sugars L 4.5 g 9%
Protein L 22.7 g 45%
Vitamin D L 0 µg0%
Calcium L 182 mg14%
Iron L 1.4 mg8%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%318kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron8%Potassium7%Vitamin D0%

Nutritional insights

  • Protein22.7 gin the top quarter of fish and seafood (median 17.1 g)
  • Sugars22.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium1,773 mgin the top quarter of fish and seafood (median 375 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
North Sea
Barcode
4710866001764
Label serving
0.2 bag (22 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fishnacks?

100 g of Fishnacks has 318 kcal. Serving, 0.2 bag, 22 g (22 g): about 70 kcal.

Is Fishnacks high in protein?

Fishnacks contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 0.2 bag, 22 g (22 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).

How many carbs are in Fishnacks?

Fishnacks has 54.5 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fishnacks?

Fishnacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fishnacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fishnacks?

100 g contains 1,773 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710866001764. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.