Fishball With Squid And Cuttlefish
Packaged product Fish and Seafood Luigi’s
Fishball With Squid And Cuttlefish contains 190 kcal per 100 g. A serving, 0.333 paquet, 100 g (100 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5 g | |
| Protein L | 11 g | 22% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat11 gabove the median for fish and seafood (median 7.3 g)
- Sodium620 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luigi’s
- Barcode
- 4712961331302
- Label serving
- 0.333 paquet (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Air fried Fish Filets Gorton’s | 190 | 13 g | 24 g | 4.5 g |
| Raw Sashimi Salmon Wixter Seafood | 190 | 22 g | 0.6 g | 11.9 g |
| Tasmanian Salmon Loin JC Seafood | 190 | 20.2 g | 0 g | 12 g |
| Seafood & Shrimp Salad Salads Of The Sea | 190 | 4 g | 12 g | 14 g |
| Grilled Salmon Belly Rice Ball 華御結 | 190 | 4.5 g | 33.5 g | 4.3 g |
| aceituna huasco Don Juan | 190 | 0.67 g | 6 g | 18 g |
| Onigiri Grilled Salmon Belly Hanamusubi | 190 | 4.5 g | 33.5 g | 4.3 g |
| King Salmon Tataki Sashimi (Raw) Wegmans | 190 | 12 g | 4.2 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishball With Squid And Cuttlefish?
100 g of Fishball With Squid And Cuttlefish has 190 kcal. Serving, 0.333 paquet, 100 g (100 g): about 190 kcal.
Is Fishball With Squid And Cuttlefish high in protein?
Fishball With Squid And Cuttlefish contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 0.333 paquet, 100 g (100 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fishball With Squid And Cuttlefish?
Fishball With Squid And Cuttlefish has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishball With Squid And Cuttlefish?
Fishball With Squid And Cuttlefish contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Fishball With Squid And Cuttlefish contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fishball With Squid And Cuttlefish?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4712961331302. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.