Fish Tofu
Packaged product Fish and Seafood Pfp Gold
Fish Tofu contains 273 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 273 kcal.
Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17.1 g)
- Fat24 gin the top quarter of fish and seafood (median 7.3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pfp Gold
- Barcode
- 8852014008761
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Bubble Crumb Shrimp Kroger | 273 | 9.1 g | 20.2 g | 17.2 g |
| Salmon Wellington COOK FOOD | 273 | 13.6 g | 14.1 g | 17.7 g |
| Dried Shrimp Skin Restaurant Item | 273 | 57.6 g | 11.1 g | 1 g |
| tuna Hagoromo | 273 | 17.1 g | 0.14 g | 22.6 g |
| Smoked Salmon Smokehouse Fishery | 273 | 23 g | 2.6 g | 19 g |
| Shrimp bouillon Knorr | 273 | 18.2 g | 18.2 g | 18.2 g |
| Maple Smoked King Salmon Nuggets West Coast Select | 273 | 21.8 g | 16.4 g | 12.7 g |
| Lobster Bites Fremont Fish Market | 273 | 9.1 g | 27.3 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Tofu?
100 g of Fish Tofu has 273 kcal. Serving, 1 portion, 100 g (100 g): about 273 kcal.
Is Fish Tofu high in protein?
Fish Tofu contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fish Tofu?
Fish Tofu has 4.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Tofu?
Fish Tofu contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852014008761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.