Fish Super Selection Sushi
Packaged product Meals and Dishes Raku
Fish Super Selection Sushi contains 179 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 572 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 4.7 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.63 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
- Fat5.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium669 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raku
- Barcode
- 5035272145284
- Label serving
- 1 portion (320 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Davila Gino Bambino | 179 | 9.2 g | 19.3 g | 7.2 g |
| Prawn & Ginger Dumpling Yum Cha | 179 | 7.7 g | 25 g | 4.7 g |
| Meat free burgers Coles | 179 | 9 g | 17.6 g | 6.9 g |
| Pesto Power Pizza Swole Meals | 179 | 16.2 g | 19.1 g | 4.7 g |
| hamburger di carne bovina Decò | 179 | 18.2 g | 1.8 g | 11 g |
| Seasoned Turkey Burgers Kroger | 179 | 19.2 g | 0.66 g | 11.3 g |
| Cafe meals Crunch Pak | 179 | 6.6 g | 16 g | 9.9 g |
| Chicken Sausage Rigatoni Meal Sprouts | 179 | 8.5 g | 19.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Super Selection Sushi?
100 g of Fish Super Selection Sushi has 179 kcal. Serving, 1 portion, 320 g (320 g): about 572 kcal.
How much protein is in Fish Super Selection Sushi?
Fish Super Selection Sushi contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 17 g in serving, 1 portion, 320 g (320 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Fish Super Selection Sushi?
Fish Super Selection Sushi has 25.6 g of total carbohydrates per 100 g, including 0.63 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Super Selection Sushi?
Fish Super Selection Sushi contains 5.9 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Fish Super Selection Sushi?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272145284. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.