魚肉燒賣 fish shao mai
Packaged product Fish and Seafood Circle K HK
魚肉燒賣 fish shao mai contains 271 kcal per 100 g. A serving, 90 g (90 g) provides about 244 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat16.5 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat6.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium502 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K HK
- Barcode
- 4891962035362
- Label serving
- 90 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Shrimp Harbor Banks Seafood | 271 | 9.4 g | 18.8 g | 17.6 g |
| Salmon Wellington Sainsbury’s | 271 | 9.3 g | 21.7 g | 16.2 g |
| Filetti di Salmone Italy-D | 271 | 16 g | 0 g | 23 g |
| Wild Caught Sardines in Extra Virgin Olive Oil King Oscar | 271 | 18.8 g | 0 g | 21.2 g |
| Cedar Planked Atlantic Salmon Cedar Bay Grilling Company Ltd | 271 | 16.8 g | 7.1 g | 11.5 g |
| Sando Tuna KUMO | 271 | 9.9 g | 22 g | 15 g |
| Salmon Aldi | 271 | 22.6 g | 0 g | 20 g |
| Seafood Kalguksu Dong Won | 271 | 8.5 g | 55.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 魚肉燒賣 fish shao mai?
100 g of 魚肉燒賣 fish shao mai has 271 kcal. Serving, 90 g (90 g): about 244 kcal.
How much protein is in 魚肉燒賣 fish shao mai?
魚肉燒賣 fish shao mai contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.9 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in 魚肉燒賣 fish shao mai?
魚肉燒賣 fish shao mai has 24 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 魚肉燒賣 fish shao mai?
魚肉燒賣 fish shao mai contains 16.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in 魚肉燒賣 fish shao mai?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891962035362. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.