Fish Samosa
Packaged product Fish and Seafood Mahi Seafood
Fish Samosa contains 213 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars | not reported | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gbelow the median for fish and seafood (median 17.6 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
- Fat6.3 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0.63 gbelow the median for fish and seafood (median 1.5 g)
- Sodium43.8 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mahi Seafood
- Barcode
- 8964003736101
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polluck Fish Sticks Wegmans | 213 | 8.8 g | 22.5 g | 10 g |
| Spicy Shrimp Kimchi Gyoza M&M Party Pack | 213 | 7.5 g | 25 g | 8.8 g |
| Wild Tuna & White Bean Salad Wild Planet | 213 | 11.3 g | 12.5 g | 14.4 g |
| Fish finger rosti With Mushy Pea Tesco | 213 | 8.4 g | 20.3 g | 10.3 g |
| Salmon Belly Slices Smokin’ Brothers | 212 | 23.3 g | 0.9 g | 12.9 g |
| Organic Smoked Salmon Daylesford | 212 | 23.3 g | 0.9 g | 12.9 g |
| Atlantic Salmon Fillet Portion Kroger | 212 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Marketside | 212 | 20.4 g | 1.8 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Samosa?
100 g of Fish Samosa has 213 kcal.
Is Fish Samosa high in protein?
Fish Samosa contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Fish Samosa?
Fish Samosa has 26.3 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Samosa?
Fish Samosa contains 6.3 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Fish Samosa?
100 g contains 43.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964003736101. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.