Fish Oil
Packaged product Fish and Seafood Amazon Basics
Fish Oil contains 20 kcal per 100 g. A serving, 2 serving, 100 g (100 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars3 gin the top quarter of fish and seafood (median 0.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium20 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.093 g |
|---|
Product details
- Brand
- Amazon Basics
- Barcode
- 0195515033374
- Label serving
- 2 serving (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lobster Ravio Made With Real Lobster La Gustosa Food Products & Imports Co. Inc. | 20 | 1.2 g | 2.7 g | 0.52 g |
| Louisiana Style Crawfish Boil Boudreaux's | 21 | 4.4 g | 0 g | 0.88 g |
| Boned Salted Pollock TROPICAL | 18 | 4.1 g | 0 g | 0.15 g |
| Fish freshly squeeze strawberry lemonade still Lidl | 18 | 0.1 g | 4.1 g | 0.2 g |
| Instant Jellyfish Chinese | 18 | 3.5 g | 0 g | 0 g |
| White Tuna In Olive Oil Ortiz | 23 | 0.9 g | 2.2 g | 0.4 g |
| Whole Cooked Crawfish Great American Seafood Imports Co. | 17 | 3.5 g | 0 g | 0.18 g |
| Atlantic Whiting Fish Ferma | 17 | 0.5 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Oil?
100 g of Fish Oil has 20 kcal. Serving, 2 serving, 100 g (100 g): about 20 kcal.
How much protein is in Fish Oil?
Fish Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Fish Oil?
Fish Oil has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Oil?
Fish Oil contains 0 g of fat per 100 g.
How much sodium is in Fish Oil?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515033374. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.