Fish fish seafood selection
Packaged product Fish and Seafood Sainsbury's
Fish fish seafood selection contains 80 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 80 kcal.
Roughly 86% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.5 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 5%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.4 gabove the median for fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.2 g)
- Fat0.8 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium960 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01804201
- Label serving
- 1 serving (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime & Chili Grilling Raw Shrimp Skewers President's Choice | 80 | 13.6 g | 3.2 g | 1.2 g |
| Sole Fish Fillets Siblou | 80 | 17 g | 0 g | 1 g |
| Jumbo Crab Meat Kingfisher | 80 | 17 g | 1.5 g | 0.5 g |
| Premium Crab Chicken Of The Sea | 80 | 18 g | 0 g | 0.5 g |
| Pacific White Shrimp Seaquest | 80 | 16 g | 0.8 g | 1.2 g |
| Seafood Mix Wild Fork | 80 | 14 g | 2 g | 1.5 g |
| Cooked Pacific White Shrimp Coop Gold | 80 | 16 g | 2 g | 1 g |
| Crabmeat Special Javk's Catch | 80 | 18 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish fish seafood selection?
100 g of Fish fish seafood selection has 80 kcal. Serving, 1 serving, 100 g (100 g): about 80 kcal.
Is Fish fish seafood selection high in protein?
Fish fish seafood selection contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 17.1 g in serving, 1 serving, 100 g (100 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Fish fish seafood selection?
Fish fish seafood selection has 0.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish fish seafood selection?
Fish fish seafood selection contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fish fish seafood selection?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01804201. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.