Fish fillets strips
Packaged product Fish and Seafood Iceland
Fish fillets strips contains 237 kcal per 100 g.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gbelow the median for fish and seafood (median 17.1 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
- Fat11 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium480 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482783716
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Roast Salmon Fillets Sainsburys | 237 | 23.9 g | 2.9 g | 14.4 g |
| Tuna Salad AlHatab | 237 | 10.2 g | 24.4 g | 10.9 g |
| LeDeli di Salmone Mareblu | 237 | 18 g | 0.5 g | 18 g |
| Smoked Salmon With Dill And Lemon The Best Morrisons | 237 | 10.3 g | 24.1 g | 10.6 g |
| Salmon Fillets Morrisons | 237 | 22.2 g | 0.5 g | 16.2 g |
| Tuna Ocean Rise | 237 | 21.1 g | 1.3 g | 16.8 g |
| Pork & Shrimp Wonton Grand Maple | 237 | 13.2 g | 13.2 g | 15.8 g |
| X.O. ShuMai Shrimp Ottogi | 237 | 7.5 g | 15.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish fillets strips?
100 g of Fish fillets strips has 237 kcal.
Is Fish fillets strips high in protein?
Fish fillets strips contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Fish fillets strips?
Fish fillets strips has 21.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish fillets strips?
Fish fillets strips contains 11 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Fish fillets strips?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482783716. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.