Fish Fillet Burger
Packaged product Meals and Dishes 7 Eleven
Fish Fillet Burger contains 445 kcal per 100 g. A serving, 170 g (170 g) provides about 757 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 67.1 mg | 22% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
- Fat31.2 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium392 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 4806018315749
- Label serving
- 170 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fillet Burger?
100 g of Fish Fillet Burger has 445 kcal. Serving, 170 g (170 g): about 757 kcal.
Is Fish Fillet Burger high in protein?
Fish Fillet Burger contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 21.1 g in serving, 170 g (170 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Fish Fillet Burger?
Fish Fillet Burger has 28.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fillet Burger?
Fish Fillet Burger contains 31.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Fish Fillet Burger?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018315749. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.