Fish Dumpling
Packaged product Meals and Dishes 海之末
Fish Dumpling contains 190 kcal per 100 g. A serving, 30 g (30 g) provides about 57 kcal.
Roughly 48% of its calories come from fat, with 35% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of meals and dishes (median 9.8 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.8 g)
- Sodium340 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 海之末
- Barcode
- 4713174050011
- Label serving
- 30 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Dumplings (Hot) Surasang | 190 | 6 g | 34.5 g | 3.6 g |
| Burrito eat&go Eat&Go | 190 | 7.5 g | 25.7 g | 6.5 g |
| Pork and Cabbage Dumplings T&T | 190 | 9.5 g | 28.5 g | 4 g |
| Satay Chicken Dumplings Mr Chen’s | 190 | 8.5 g | 27.5 g | 2.4 g |
| Mini tacos Don Miguel | 190 | 8 g | 21 g | 8 g |
| Russian Style Dumplings Veal Grante | 190 | 10 g | 25 g | 5 g |
| Toast and peanut butter sandwich crackers Keebler | 190 | 3 g | 24 g | 9 g |
| Chocolate Chip Cookie Ice Cream Sandwiches Co-op Gold | 190 | 3 g | 31 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Dumpling?
100 g of Fish Dumpling has 190 kcal. Serving, 30 g (30 g): about 57 kcal.
Is Fish Dumpling high in protein?
Fish Dumpling contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 4.9 g in serving, 30 g (30 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).
How many carbs are in Fish Dumpling?
Fish Dumpling has 7.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Dumpling?
Fish Dumpling contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fish Dumpling?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713174050011. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.